Pelvic rotation can cause subluxation and misalignment in the lumbar spine. The Triangular Pelvic/Lumbar Wedge Set is designed to encourage easy and convenient home spinal care by gently guiding your spine back into a correct and healthy position.
1. Use the wedges on your bed or the floor.
2. Place the appropriate wedge in the appropriate position prescribed by your Maximized Living Doctor.
3. Use the wedges for periods of 20 minutes at least once per day, or as frequent as your Maximized Living Doctor recommends.
4. You can also use the wedges throughout day for periods of 10 to 20 minutes. This is especially beneficial after exercise or activity.
5. The wedges can be used in conjunction with your sleeping aids (Progressive Rolls).
Wedge Dimensions: 7" x 8" x 4"
For maximum results, your doctor may recommend using this item along with other items in the Home Care Kit.